Heart Healthy Eats!






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Publication: Written
Date published: May 1, 2011

Sponsored by The American Heart Association

Minted Sugar Snap Peas

Serves 4; 1/2 cup per serving

1 teaspoon olive oil

1 small carrot, cut into matchstick-size strips

8 ounces sugar snap peas

1 tablespoon chopped fresh mint

1/4 teaspoon garlic powder

1/4 teaspoon salt

1/8 teaspoon pepper

In a medium skillet, heat the oil over medium-high heat, swirling to coat the bottom. Cook the carrot for 1 to 2 minutes, or until tender-crisp, stirring occasionally.

Stir in the peas. Cook for 30 seconds, or until tender-crisp, stirring occasionally.

Stir in the remaining ingrethents. Cook for 10 to 15 seconds, or until the mint has wilted.

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